Nourishing cooking classes and courses

Join me for fun and informative cooking classes and courses where the foundation is to balance and heal our bodies.  

We will focus on simple yet profound methods to layer both flavor and good medicine into what we're feeding ourselves and our families.  I'll give you insider tips I've learned as a trained Chef and cafe owner so you'll come away cooking like a professional....and deeply nourishing those you feed.

Let's cook together!

Comeing soon!  Grab a seat on the wait list

Vibrant family cooking course

Learn amazingly delicious and foundational recipes to feed your family healthy and vibrant....all plant-based and gluten-free.

check it out

Offering Two

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Receive my regular writings, cooking and gardening tips, recipes and insights that I often only share with subscribers.  

And bonus - I'll send you a free- recipe e-book!