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Heart Nourishing Dishes

  • Ezra's Enlightened Cafe 6516 Ferguson Street Indianapolis, IN, 46220 United States (map)

Join Chef Audrey as we journey into the world of the heart. We will be focusing on
dishes that nourish both the physical heart and circulatory system as well as foods and
herbs that support the heart we can’t touch ~ the heart that loves and aches and
“breaks”. Heart disease is one of our #1 killers in the U.S. Learn about foods that
support the longevity of this beautiful organ. And yes, as Valentines Day is approaching,
this is an awesome class to learn dishes that are perfect for stimulating those heart
strings and soothing heartache as well. Audrey will be demonstrating 4 dishes ~ tastings
are included. You will also go home with recipes for each dish. Join us!