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Restoring the gut (Dishes that restore the foundation of wellbeing)

  • Ezra's Enlightened Cafe 6516 Ferguson Street Indianapolis, IN, 46220 United States (map)

Digestive disorders and gut imbalances are so prevelant in our current culture. And
every day people are waking up to the reality that the gut is foundation of our
wellbeing. A healthy gut = a healthy YOU. Join Chef Audrey as we dive into the world of
foods that support our delicate microbiome. This is a great class for ANYONE who
wants to elevate their well-being. Audrey will be demonstrating 4 dishes ~ tastings are
included. You will also go home with recipes for each dish. Join us!

Earlier Event: February 7
Heart Nourishing Dishes