Upcoming Workshops & Classes
Prevent Disease and Thrive
Join Chef Audrey as we continue the conversation from our October class ~ foods and herbs that prevent sickness and disease and help us thrive in this life. A class not to miss if you are interested in getting sick less and feeling good on a daily basis.
Heart Supporting Dishes and Herbal Remedies
Join Chef Audrey as we dive into matters of the heart. We will be talking about physical heart health and preventing heart disease as well as how foods and herbs can support emotional health.