Upcoming Workshops & Classes
Heart Nourishing Dishes
Join Chef Audrey as we journey into the world of the heart. We will be focusing on dishes that nourish both the physical heart and circulatory system as well as foods and herbs that support the heart we can’t touch ~ the heart that loves and aches and
restoring the gut
A healthy gut = a healthy YOU. Join Chef Audrey as we dive into the world of foods that support our delicate microbiome. This is a great class for ANYONE who wants to elevate their well-being. Audrey will be demonstrating 4 dishes ~ tastings are
re-wild your plate
Join Chef Audrey as she talks about one of her favorite subjects – wild foods! Spring is
in the air and wild foods are becoming available. Audrey will talk about why wild foods are so important to have in your diet and how they support the highest levels of health
Stay on our Organic Urban Farm
Our urban farm is located 10 minutes from Broad Ripple Village...and you can stay there! We have a quaint newly remodeled farm house on the property that can be booked through Air B&B....
Enlighten Your Plate
In 2014 I opened the very first plant-based, NON-GMO and Gluten-free cafe and Wellness Bar in Indiana - and certainly one of the only in the Midwest. We serve high vibration food and our intention is for you to feel better when you leave after visiting our cafe. We have also started the adventure of growing some of the produce that we use at the cafe.