Upcoming Workshops & Classes
Restoring the Immune System
Join Chef Audrey will be taking you deep into the immune system and the various ways to support it. We'll be talking about preventative as well as restorative practices, using the food we prepare for ourselves and our family. This class will be perfect for those with already compromised immune systems as well as those who are wanting to stay ahead of the game and prevent sickness through strengthening and nourishing the immune system.
Join Chef Audrey will be bringing in the seasonal foods of the summer to create delicious dishes to keep us energized and support gut health. A healthy gut means a healthy body.