Upcoming Workshops & Classes
Back to school – healthy plant-based lunches for brain function and energy
Join Chef Audrey for this important class on how to pack a healthy lunch – for the kiddos AND the adults. Food feeds our brains and our energy stores. If we’re feeding ourselves processed food, we are not operating and our highest ability. Learn to operate and function at the highest level for productivity and learning. We will be using ingredients picked fresh from the farm! You will also go home with recipes for each dish.
Immune Boosting dishes – Prevent NOW before cold and flu season
Join Chef Audrey sharing important information on how to prepare yourself for cold and flu season. What foods and herbs to incorporate to your plate and cup so you stay health and vibrant as the seasons change. We will be using ingredients picked fresh from the farm! You will also go home with recipes for each dish. Join us!