Upcoming Workshops & Classes
Fall harvest with local ingredients for your best YOU
We'll be focusing specifically on the bounty of the end of summer as we head into fall. Local foods will be the highlight of this class and we'll be discussing the many benefits of and tips to eating local.
Healing dishes for PREVENTATIVE medicine
Prevention is the name of the game and the clock is ticking. October is the perfect time of year to really start focusing on ingredients, herbs, remedies and dishes that prevent sickness, colds and flu. It's so much easier to prevent than to treat. Become your own kitchen medicine woman/man.