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February 4, 2021

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Plant-based and gluten-free on a budget
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I'm Audrey

I'm not sure if the plants found me or I found the plants. For as long as I can remember I've been communing with trees and engaging the dandelion in conversation.  Join me in delighting in the many ways plants provide healing and true connection.

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I have some recipes to share with you

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Delicious, plant-based and gluten-free....

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so hot right now

I'm Audrey, your friend on the plant path

I'm often found in my kitchen cooking up medicine layered meals, in the forest the garden or at my plant-based eatery working with my team.  Plants are my passion and I'm here to share the magic of connecting with our green friends. 

more about me

Hello from the Forest

plant-based & gluten-free recipes for vibrant health

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GRAB YOUR FREE PLANT BASED RECIPE BOOK

VIBRANT PLANT-BASED AND GLUTEN-FREE RECIPES THAT BRING WELL-BEING TO YOUR LIFE.  GET YOUR COPY NOW!

    Connecting and healing with plants in the garden the kitchen and the spirit

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